Yoga

Private and group yoga offerings are designed to restore your body and mind.

Yoga Classes

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Yin

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YoMassage

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Meditation

"Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar

YoMassage

Yomassage™ is a fusion of meditation & breath work, restorative yoga postures, and hands-on massage therapy. The massage therapist guides you through breath work and mindfulness exercises. The restorative yoga postures are held for approximately 5 - 8 min. while the massage therapist performs manual massage on different parts of the body. Classes can range from 1 -2 people and last 60- 75min. Classes are kept small so each person receives individual attention from the massage therapist

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Yin

Yin Yoga is a slow-paced style of yoga. This practice is done with little movement and often times doesn't leave the floor. Yin yoga incorporates principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time.  Advanced practitioners may stay in one asana for five minutes or more.

Meditation

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
 
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What People are Saying

Ever since graduation from college to do massage, and having a practice for many years I find myself really picky about who works on me and if I can't find a good practitioner I would find myself not getting work for years at a time. Always disappointed in the work. I am so pleased to have found Jenna. She is skilled and intuitive. I am seeing benefits from just a few sessions. It is exciting because as a rok climber that keeps wanting to progress even being in my 40's it is nice to find a practitioner that can keep this only body stay together. I am thankful.

Carissa Rapp

I have been seeing Jenna every couple of months for 3 1/2 years and she is 100% professional. She is extremely intuitive when it comes to massage therapy. Mix in her years of experience and training, and she becomes the ideal massage therapist!! Jenna is a genius when it comes to oils that calm you and your system and uses a gentle holistic approach. I have gotten to know Jenna through the years and HIGHLY recommend her. When working with Jenna, a genuine friendship unfolds, and you are more than just a client.

I suffer from an autoimmune disease, osteoarthritis, and degenerative joint disease. I'm always in pain. Jenna is amazing at relieving tension and most of the pain I endure. I highly recommend her. Here space is calming, relaxing, and simply wonderful.

Jenna - Thank you for helping me get better! You're helping me stay positive, be patient, learn and heal! <3 You're an incredibly kind, gifted, talented, helpful, brilliant practitioner!!! I'm so thankful to have you on this journey! Thank you! <3

Ever since graduation from college to do massage, and having a practice for many years I find myself really picky about who works on me and if I can't find a good practitioner I would find myself not getting work for years at a time. Always disappointed in the work. I am so pleased to have found Jenna. She is skilled and intuitive. I am seeing benefits from just a few sessions. It is exciting because as a rok climber that keeps wanting to progress even being in my 40's it is nice to find a practitioner that can keep this only body stay together. I am thankful.

Carissa Rapp

I have been seeing Jenna every couple of months for 3 1/2 years and she is 100% professional. She is extremely intuitive when it comes to massage therapy. Mix in her years of experience and training, and she becomes the ideal massage therapist!! Jenna is a genius when it comes to oils that calm you and your system and uses a gentle holistic approach. I have gotten to know Jenna through the years and HIGHLY recommend her. When working with Jenna, a genuine friendship unfolds, and you are more than just a client.

I suffer from an autoimmune disease, osteoarthritis, and degenerative joint disease. I'm always in pain. Jenna is amazing at relieving tension and most of the pain I endure. I highly recommend her. Here space is calming, relaxing, and simply wonderful.

Jenna - Thank you for helping me get better! You're helping me stay positive, be patient, learn and heal! <3 You're an incredibly kind, gifted, talented, helpful, brilliant practitioner!!! I'm so thankful to have you on this journey! Thank you! <3

Ever since graduation from college to do massage, and having a practice for many years I find myself really picky about who works on me and if I can't find a good practitioner I would find myself not getting work for years at a time. Always disappointed in the work. I am so pleased to have found Jenna. She is skilled and intuitive. I am seeing benefits from just a few sessions. It is exciting because as a rok climber that keeps wanting to progress even being in my 40's it is nice to find a practitioner that can keep this only body stay together. I am thankful.

Carissa Rapp

I have been seeing Jenna every couple of months for 3 1/2 years and she is 100% professional. She is extremely intuitive when it comes to massage therapy. Mix in her years of experience and training, and she becomes the ideal massage therapist!! Jenna is a genius when it comes to oils that calm you and your system and uses a gentle holistic approach. I have gotten to know Jenna through the years and HIGHLY recommend her. When working with Jenna, a genuine friendship unfolds, and you are more than just a client.

I suffer from an autoimmune disease, osteoarthritis, and degenerative joint disease. I'm always in pain. Jenna is amazing at relieving tension and most of the pain I endure. I highly recommend her. Here space is calming, relaxing, and simply wonderful.

Jenna - Thank you for helping me get better! You're helping me stay positive, be patient, learn and heal! <3 You're an incredibly kind, gifted, talented, helpful, brilliant practitioner!!! I'm so thankful to have you on this journey! Thank you! <3

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